Authentic Emotional Movement, Dance & Expression…

into Tranquility 

*influences of ethnic traditional  movements & dance

*free flowing movement & dance

*theatrically playfulness 

*authentic expression

*trigger integration into emotional release  

*transformational hatha yoga and unwinding

*vibrational meditational-rythmic singing & chanting

*breathing methods

*stillness

*conscious talks

In and Out of Polarity Performance Art

experience...Movement, Dance, Voice, SER

for Self-Healing & Creative Authentic Expression

We dedicate approximately 3 to 6 months ( 1 or 2 x a week) or 3 weeks (every day) to focus on going beyond our bodily limitations, release emotions that cause blockages, recognize and have access to negative thoughts and patterns that do not allow you to be you. We journey through the mind and body through intrinsic authentic movement, dance, chanting-voice activation-singing and theatrical playful expression.

This time framed experience will make you more flexible, strong, centered and rediscover your intuitive creative higher self.

You do not necessarily need to be professional dancers, singers or actors, because we perform to heal, to let go and/or discover something new about ourselves. The Performance is the result of our inner and outer work and making an empowered statement of who we are in that moment. The phrase "In and Out of Polarity" refers to the push and pull of life and the states the human mind and body goes in and out of.

what we will do together:

*influences of ethnic traditional  movements & dance*free flowing movement & dance

*theatrically playfulness *authentic expression*trigger integration into emotional release  *transformational hatha yoga and unwinding*vibrational meditational-rythmic singing & chanting*breathing methods*stillness*conscious talks

For:

Adults, Young Adults, Teenagers, Groups in the Spectrum & Therapy Groups
Project Director:  CLeonzea Rivera

Intrinsic movement, dance, singing & stillness of your mind and body brings forth healing and reconnects us with our loving self.  Being free requires continuous conscious focus and conscious actions.  Being still mirrors the swift peaceful spirit that dances its way out of the matrix of imprisonment.

One-to-One   Therapy Sessions

Group Session

Retreats